Photo: Kevin Winter/GettyJohn Goodmanmay be the voice of “Fat Freddy” on the new animated showThe Freak Brothers, but the actor has been crushing his own weight loss journey.On Monday, Goodman, 69, showed his body transformation on the red carpet at Fred Segal’s in West Hollywood for the premiere of Tubi’sThe Freak Brothers.TheRoseannealum sported an orange V-neck sweater over a blue-collared shirt. He capped off his slim look with a pair of denim jeans and a blazer.The dramatic weight loss comes almost a decade after the 6'2" actor revealed toDavid Lettermanthat he was “pushing 400” lbs. at his heaviest, back in 2011.In 2018, theMonsters Inc.actor opened up toAARP The Magazineabout maintaining his initial 100-lb. weight loss. He credited his healthier lifestyle to portion control.Jim Smeal/BEI/Shutterstock.“It was basically just portion control and ‘I don’t need it,’ " Goodman explained. “I was just shoving everything into my mouth.““But I don’t want to be an example to anybody when the weight comes thundering back on — when I start eating Crisco out of the can with a spoon and a side of confectioners' sugar,” he joked at the time.The star also reflected on the challenging time afterRoseannewent off the air, and how his health took a backseat. He toldAARP, “I was in pretty bad shape when I leftRoseanne, to be honest. I had a lot of resentment. I just didn’t care. It was a terrible character fault of mine. I always wanted more of something. There was an emptiness inside me. I still have it, but I know what it is now. You recognize it and go, ‘There it is.’ You don’t have to fill it with another pork chop or a drink.“RELATED VIDEO: John Goodman Breaks Silence on ‘Roseanne’ Cancellation: ‘I Wasn’t Gonna Get an Emmy Anyway’“It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next,” Goodman jokingly told PEOPLE in 2015.Never miss a story — sign up forPEOPLE’s free weekly newsletterto get the biggest news of the week delivered to your inbox every Friday.Instead, he decided tocut out sugarand alcohol from his diet and started exercising six days a week.Goodman is now a decade into his health journey, which he said in 2015 was all part of wanting “to live a better life.”
Photo: Kevin Winter/Getty
John Goodmanmay be the voice of “Fat Freddy” on the new animated showThe Freak Brothers, but the actor has been crushing his own weight loss journey.On Monday, Goodman, 69, showed his body transformation on the red carpet at Fred Segal’s in West Hollywood for the premiere of Tubi’sThe Freak Brothers.TheRoseannealum sported an orange V-neck sweater over a blue-collared shirt. He capped off his slim look with a pair of denim jeans and a blazer.The dramatic weight loss comes almost a decade after the 6'2” actor revealed toDavid Lettermanthat he was “pushing 400” lbs. at his heaviest, back in 2011.In 2018, theMonsters Inc.actor opened up toAARP The Magazineabout maintaining his initial 100-lb. weight loss. He credited his healthier lifestyle to portion control.Jim Smeal/BEI/Shutterstock.“It was basically just portion control and ‘I don’t need it,’ " Goodman explained. “I was just shoving everything into my mouth.““But I don’t want to be an example to anybody when the weight comes thundering back on — when I start eating Crisco out of the can with a spoon and a side of confectioners' sugar,” he joked at the time.The star also reflected on the challenging time afterRoseannewent off the air, and how his health took a backseat. He toldAARP, “I was in pretty bad shape when I leftRoseanne, to be honest. I had a lot of resentment. I just didn’t care. It was a terrible character fault of mine. I always wanted more of something. There was an emptiness inside me. I still have it, but I know what it is now. You recognize it and go, ‘There it is.’ You don’t have to fill it with another pork chop or a drink.“RELATED VIDEO: John Goodman Breaks Silence on ‘Roseanne’ Cancellation: ‘I Wasn’t Gonna Get an Emmy Anyway’“It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next,” Goodman jokingly told PEOPLE in 2015.Never miss a story — sign up forPEOPLE’s free weekly newsletterto get the biggest news of the week delivered to your inbox every Friday.Instead, he decided tocut out sugarand alcohol from his diet and started exercising six days a week.Goodman is now a decade into his health journey, which he said in 2015 was all part of wanting “to live a better life.”
John Goodmanmay be the voice of “Fat Freddy” on the new animated showThe Freak Brothers, but the actor has been crushing his own weight loss journey.
On Monday, Goodman, 69, showed his body transformation on the red carpet at Fred Segal’s in West Hollywood for the premiere of Tubi’sThe Freak Brothers.
TheRoseannealum sported an orange V-neck sweater over a blue-collared shirt. He capped off his slim look with a pair of denim jeans and a blazer.
The dramatic weight loss comes almost a decade after the 6'2” actor revealed toDavid Lettermanthat he was “pushing 400” lbs. at his heaviest, back in 2011.
In 2018, theMonsters Inc.actor opened up toAARP The Magazineabout maintaining his initial 100-lb. weight loss. He credited his healthier lifestyle to portion control.
Jim Smeal/BEI/Shutterstock.
“It was basically just portion control and ‘I don’t need it,’ " Goodman explained. “I was just shoving everything into my mouth.”
“But I don’t want to be an example to anybody when the weight comes thundering back on — when I start eating Crisco out of the can with a spoon and a side of confectioners' sugar,” he joked at the time.
The star also reflected on the challenging time afterRoseannewent off the air, and how his health took a backseat. He toldAARP, “I was in pretty bad shape when I leftRoseanne, to be honest. I had a lot of resentment. I just didn’t care. It was a terrible character fault of mine. I always wanted more of something. There was an emptiness inside me. I still have it, but I know what it is now. You recognize it and go, ‘There it is.’ You don’t have to fill it with another pork chop or a drink.”
RELATED VIDEO: John Goodman Breaks Silence on ‘Roseanne’ Cancellation: ‘I Wasn’t Gonna Get an Emmy Anyway’
“It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next,” Goodman jokingly told PEOPLE in 2015.
Never miss a story — sign up forPEOPLE’s free weekly newsletterto get the biggest news of the week delivered to your inbox every Friday.
Instead, he decided tocut out sugarand alcohol from his diet and started exercising six days a week.
Goodman is now a decade into his health journey, which he said in 2015 was all part of wanting “to live a better life.”
source: people.com
